Weight loss! Weight Gain! How to have control on both

Happy to reach the weight you always want to! Or maybe you are cutting calories for more than a month and looking for a break now. But now what? How can I add my favorite cuisine and get away from the restrictions without destroying the current state? Everyone knows a weight loss journey is not …

Aswathi Biju
Aswathi Biju
2021-12-15 3 min read