Dynamic beauties at Home; Health Benefits and Wellness

Aswathi BijuAswathi Biju 15 Dec, 2021
3 min read
Dynamic beauties at Home; Health Benefits and Wellness

Days are gone when indoor plants were kept only for decoration purposes. In older days you must have noticed different colors of flower plants kept for decoration. Today, the indoor plants are kept for health benefits and enhancement of wellness that help in cultivating a green lifestyle and happy vibes indoors.

Indoor plants help to keep the oxygen flow and purify the air removing all the toxins, helping to ease tension, illness and reduce stress. Ultimately they keep a happy and relaxed ambience in the home. At the time when most of the house members are staying inside, a good atmosphere is important for their well-being.

Houseplants are good to keep you healthy. Studies proved that they improve concentration, reduce stress levels, increase productivity and boost your mood.

Here is the list of plants considered to be the best indoor plants to improve your house air quality:

Golden Pothos

Golden Pothos

A very commonly seen house plant, pothos are exceptionally hard and difficult to kill. Pothos is also called money plants and have air-purifying quality and are easy to maintain. Pothos is the only plant that can live in any condition, even without sunlight.

Snake Plant

Snake Plant

Snake plant is also famous as mother-in-law plant. It is believed that this plant brings good luck in the family. This plant cleans the air in a better way than any other indoor plant because it can absorb carbon monoxide. Moreover, it releases oxygen and filters the air by absorbing the toxins like benzene, xylene, trichloroethylene and formaldehyde.

Spider Plant

Spider Plant

Chlorophytum comosum is the biological name of the plant. They are low maintenance plant and need watering from down only once a week. Misting helps them to sprout babies regularly at the end of the leave. It propagates easily and is inundated with baby plants helping you to share with family and friends.

English Ivy

English Ivy

 

Ivy is a plant that can be kept indoors as well as outdoors to add charm to your home. But if you keep it indoors, the air purifies by absorbing mold from the air. Ivy has the quality to absorb a large amount of mold when placing the pot with moldy bread. Bright light and dry soil keeps this plant healthy and living.

Aloe Vera

Aloe Vera

Everyone knows the healing properties of aloe vera. The gel inside the leaves heals burns and cuts easily. If kept inside it will emit oxygen and absorb toxins or airborne compounds coming from paint or cleaning products. It is also a good home remedy for sunburn. Moreover, aloe vera drinks cure many stomach ailments.

Bamboo Palm

Bamboo Palm

A beautiful structure of bamboo palm acts like a natural humidifier and assists in purifying your indoor air. It can absorb xylene and formaldehyde from the air, leaving a great atmosphere to live in.

The degree of purification varies from plant to plant. When you keep different plants together, it helps to give better results both in visual appeal and for air circulation. Let the best combination of plants foster the healthiest environment inside the home.

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